Our Adult program teaches the basic principles of effective wrestling to individuals like you. It's structure condenses an immense diversity of wrestling into core fundamental moves combined intelligently and safely to optimize your learning.

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Benefits of joining this program:

• Learn the fundamentals of wrestling.

• Increase focus, energy and concentration.

• Enjoy significant gains in your overall fitness level.

• Learn the Crank Wrestling System.

• Become part of the Family.

• Increase self-confidence.