Our Beginner Adult Wrestling Program is designed for parents and adults who want to gain a better understanding of wrestling, whether to support their young athletes or to develop their own skills. This program provides a welcoming and instructional environment where participants can learn fundamental techniques, improve fitness, and build confidence on the mat. No prior experience is required!

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Benefits of joining this program:

• Learn the fundamentals of wrestling.

• Increase focus, energy and concentration.

• Enjoy significant gains in your overall fitness level.

• Learn the Crank Wrestling System.

• Become part of the Family.

• Increase self-confidence.